Tuesday, November 8, 2011

How do i even begin..........?

im wanting to learn the power of relaxation and meditation but i don't know where to start. Im currently reading Eckhart Tolles New Earth and it has really opened my eyes to the world around me. I think i may have found the key to my inner peace. however it has only opened my eyes to it and i don't know how to take that next step. I was thinking yoga might be a good start or maybe visiting a few buddhist temples around my area. any suggestions to this would be great.

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